Greek Yogurt Peach Parfait

by Health Plus
Greek Yogurt Peach Parfait

Around the Health Plus office, 10 a.m. is often a favorite time of day, as it is Snack Time.  
In honor of National Peach Month, for today’s snack we decided to construct our very own Greek Yogurt Peach Parfait.   
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​Yogurt is a wonderful breakfast or snack, especially for your gut since it is packed full of probiotics. Probiotics are live bacteria and yeasts that occupy your gut and help digest food, destroy disease-causing microorganisms, and produce essential vitamins and fatty acids.
 
Need some snack time inspiration?   Let us help you out!
  • Vanilla Greek yogurt
  • Peaches diced
  • Banana sliced
  • Blueberries whole
  • 1 - 2 tbsp.  Granola
  • 1 tsp. Chia seeds
  • Honey drizzle on top
close up photo of greek yogurt peach parfait bowl
fresh fruits and ingredients layout out and labeled
There is a lot of great topping options for your parfait…
We want to know how you like to dress up your yogurt, share your favorite recipes or toppings with us!
top view of greek yogurt peach parfait topped with fresh friuts
​Craving some more Peaches....  check out our Watermelon Fruit Popsicles 

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