How it works
Psyllium Husk is a natural soluble fiber made with just one ingredient - all natural psyllium husk. This gentle internal cleansing product will help maintain regularity, aids with occasional constipation and supports digestive health.* Psyllium Husk works by absorbing fluids within the colon to form a gel-like substance. This added bulk allows for a thorough cleansing, letting waste exit the body smoothly.*
Mix 1 heaping tablespoon with 8oz of water and drink immediately, up to 3 times daily. New Users: Start with 1 heaping tablespoon daily and gradually increase to 3 tablespoons daily. If Minor Bloating Occurs: Reduce intake by half and increase gradually. For Weight Management: Take one serving, one hour before every meal. This may help you feel less hungry.*
Some may experience mild gas and bloating. This occurs more frequently in first time users whose systems may not be used to the amount of fiber. In this situation we recommend that you cut the dosage in half and slowly increase to the recommended dosage over a period of a few weeks.
No. When used properly, Psyllium Husk is very effective in letting waste exit the body smoothly without distress.* When used daily, it helps maintain regular bowel movements.*
Yes. In fact, it may be useful for occasional bouts of diarrhea.* Psyllium Husk’s ability to absorb fluids in the colon may help slow down movements by providing bulk to the stool.*
Psyllium Husk may be taken any time. For weight management, take it an hour before meals to feel fuller longer.* More importantly, you must immediately drink at least 8 oz. of water when you do take it.*
Allergic reaction can never be ruled out when introducing anything new to your system. However, psyllium should not be compared to insoluble fiber such as wheat bran, where irritations and allergic reactions are often present. Some individuals may feel minor discomfort with gas and bloating for the first few days. In this case reduce your dose to half and increase gradually to the suggested use over a period of two weeks. Using this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
does what my body needs. natural movement. thanks.
Easy to use with resealable bag. Pure, consistent and reasonably priced.
Best psyllium husk product I have EVER found. I am a customer for life! Thank you guys so much!
Do not buy this unless you have a high tolerance for texture and weird flavors. This made me gag several times to the point where I thought I was gonna *****. Texture is gross and it smells and tastes bad. Sorry healthplus, I wanted to like it but I just dont.
Hello Arielle, Thank you for your feedback regarding our Psyllium Husk product. It is true that 100% Psyllium Husk with no fillers and no binders does have a bit of a texture. In an effort to provide our customers with the most benefit we have decided to not use any fillers such as maltodextrin or citric acid. This helps to ensure you get the most soluble fiber per serving for your money and the best benefit to your health. To help consumers that may find the texture hard to take with water alone, it is always an option to put a serving inside a smoothie or yogurt. You can also try our all naturally sweetened and flavored Orange, Pineapple, or Strawberry flavor. Please contact email@example.com and we would be more than happy to send you a sample. Again, thank you for your honest feedback.
This is a simple but effective natural product. It is packaged appropriately and priced reasonably. The shipping cost and time to deliver was also reasonable. I’m not sure how your service could be improved- been customer for many years. Thank you.
Psyllium Husk, also known as Ispaghula or Plantago Ovata, has been used centuries for its beneficial fiber content.* Grown in the regions of Gujarat, Rajasthan, and Madhya Pradesh in India, Psyllium is harvested and milled to separate the seeds from their husks. It is the husk from the Psyllium seed that contains roughly 80% soluble fiber, supporting regularity and smooth elimination.* It wasn’t until the 20th century that researchers discovered that Psyllium Husk may promote heart health as well as help you feel fuller longer for weight management.*
DOES NOT CONTAIN
Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Tree Nuts, Yeast