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Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries.  Fast-forward to modern times, people are incorporating more plants into foods, drinks, and supplements in effort to achieve optimum health.   As part...

Why is Turmeric Good for you?What is Turmeric and where does it come from?​Turmeric (Curcuma Longa) is perennial a herbaceous plant and is considered a part of the ginger family, native to Southern Asia. Turmeric was first used as a dye...

We all were told by our parents, “Eat your fruits and veggies or you'll have a hard time pooping.” Now, 30+ years later, you are browsing the internet looking for home remedies to solve your problem". In the back of...