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Why is Turmeric Good for you?What is Turmeric and where does it come from?​Turmeric (Curcuma Longa) is perennial a herbaceous plant and is considered a part of the ginger family, native to Southern Asia. Turmeric was first used as a dye...

We all have seen the word “prebiotic” on supplements or in relation to healthy living. But what the heck are they!? Well, here is the technical definition according to Mariam-Webster.com, "of, relating to, or being chemical or environmental precursors of...

We all were told by our parents, “Eat your fruits and veggies or you'll have a hard time pooping.” Now, 30+ years later, you are browsing the internet looking for home remedies to solve your problem". In the back of...