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Blog

Nov 16, 2016
HEALTH BENEFITS OF TURMERIC
by Health Plus
Why is Turmeric Good for you?What is Turmeric and where does it come from?​Turmeric (Curcuma Longa) is perennial a herbaceous plant and is considered a part of the ginger family, native to Southern Asia. Turmeric was first used as a dye...
Nov 10, 2016
WHAT ARE PREBIOTICS? WHAT DO THEY DO?
by Health Plus
We all have seen the word “prebiotic” on supplements or in relation to healthy living. But what the heck are they!? Well, here is the technical definition according to Mariam-Webster.com, "of, relating to, or being chemical or environmental precursors of...
Nov 03, 2016
7 Daily Fruits and Veggies perfect for Cleansing your Colon
by Health Plus
We all were told by our parents, “Eat your fruits and veggies or you'll have a hard time pooping.” Now, 30+ years later, you are browsing the internet looking for home remedies to solve your problem". In the back of...
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