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RECIPE: Watermelon-Mint Detox
Ingredients4 cups watermelon cubes¼ cup fresh mint leaves½ lime thinly sliced½ lemon thinly sliced2 liters of water (less for stronger infusion)1 tablespoon of your favorite Colon Cleanse fiber (optional for additional fiber) Instructions1. Place watermelon, lemon and lime into pitcher (avoid bitterness by...
Summer Slim Down Tips
Yesterday marked that summer is officially here and if you have not already started to achieve that summer bod you have been fantasizing about all winter, you might be feeling all is lost.  Truth be told, you will not score...
Men's Health Week 2017
In 1994 a bill establishing National Men’s Health Week was signed by President Clinton on May 31st.   Since then, not only has the awareness week grown from a week to a month, but it is no longer recognized as just...
RECIPE: Weekend Warrior Smoothie
​Ingredients​1 medium mango1 medium navel orange1 medium banana1 cup almond milk1 tbsp. Colon Cleanse Pineapple sweetened with stevia1 tbsp. chia seedsIce, depending on your preference... (I used 3 ice cubs)   Instructions Peel and chop all fruit ingredients and toss into blender or NUTRiBULLET (like...
HEALTH PLUS: INSIDE OUR GUTS
Health Plus® Inc. was founded in 1981 in the back of a small health food store. Owners Pat and Rita Mediratta saw a need among their customers for a fiber product that aided in regularity and occasional constipation. They began importing...
ASTAXANTHIN: RED HOT ANTIOXIDANT
For centuries, cultures around the world have been using plants to aid and support dietary needs.  Fast-forward to modern times, people are incorporating more plants into foods, drinks, and supplements in effort to achieve optimum health.   As part of a...
Stevia: The Dynamic Sweet Leaf
Ancient plants have been used by cultures around the world to aid and support dietary needs for centuries.  Fast-forward to modern times, people are incorporating more plants into foods, drinks, and supplements in effort to achieve optimum health.   As part...
10 Natural Herbs to Help with Digestion
Having Digestion Problems? Are you suffering from digestive problems? Abdominal pain, bloating, gas, or constipation?Don't worry! Digestive problems are actually more common in today’s society than you might think. This is partly due to the different types of foods we...
RECIPE: White Chocolate Turmeric
Eating healthy or incorporating natural ingredients into ours diets is as easy as actually enjoying what you are actually consuming.   Here in the test kitchen, not only do we want to discover recipes featuring ingredients with amazing health benefits, but...
RECIPE: CHICKEN ZOODLE FAUX PHO
Spring brings a sense of renewal with the change of the season as we start to shake off the last days of cooler temperatures.  It is also the time people like to “spring clean” their health and fitness by eating...
"GUTTA" LOVE IBS AWARENESS MONTH
In the world of gut health, Irritable Bowel Syndrome sufferers are often looking for help to aid symptom discomforts.  In honor of April being IBS Awareness Month, let’s talk about that “gut” feeling and some possible aids to send your...
HEALTH BENEFITS OF TURMERIC
Why is Turmeric Good for you?What is Turmeric and where does it come from?​Turmeric (Curcuma Longa) is perennial a herbaceous plant and is considered a part of the ginger family, native to Southern Asia. Turmeric was first used as a dye...
WHAT ARE PREBIOTICS? WHAT DO THEY DO?
We all have seen the word “prebiotic” on supplements or in relation to healthy living. But what the heck are they!? Well, here is the technical definition according to Mariam-Webster.com, "of, relating to, or being chemical or environmental precursors of...
7 Daily Fruits and Veggies perfect for Cleansing your Colon
We all were told by our parents, “Eat your fruits and veggies or you'll have a hard time pooping.” Now, 30+ years later, you are browsing the internet looking for home remedies to solve your problem". In the back of...